Injury Prevention: Why Warming Up Before Exercise Is Important
October 24, 2022
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
Welcome to Jorgensen Physical Therapy Group in Lincoln, NE with 2 convient locations in Southpointe and Fallbrook!
"The Office To Choose In Order To Wake Up Knowing That Pain Medications Or Another Injection Are Not The Answer To You Living Your Best Life"
Who We Help At Jorgensen Physical Therapy Group
At Jorgensen Physical Therapy, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is affecting your life so we can create a plan that focuses on YOU and your goals.
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See What Others Like You Are Saying About Jorgensen Physical Therapy Group...
“I have received excellent care at JorgensenPhysical Therapy! Kari is exceptional; she is kind, compassionate, thorough, knowledgeable, listens to your concerns, and is up to date on the latest research and technology. She does all that she can to help you succeed and truly cares about their patients. I couldn't have asked for a better physical therapist in my time of need. Thank you, Michelle"
- Michelle
See How We Can Help Your Pain:
We Offer A Hands-On Approach To Your Wellness Using Our Jorgensen Physical Therapy 3-Step Method.
STEP 1
Putting Out The Fire
We’ll take you through a complete one-on-one evaluation and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
STEP 2
Address The Root Cause
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
STEP 3
Thrive Instead Of Survive
Once we get you back to exercising pain free, we’ll implement strategies to get you performing at an even higher level. We’ll also implement strategies to “bulletproof” your body to decrease the likelihood of future injuries occurring.
Get To Know Jeremiah Jorgensen...
Jeremiah graduated from St. Ambrose University with his Masters in Physical Therapy, then went on to Ola Grimsby Institute to complete his post graduate PT program. He is also certified in Functional Dry Needling, Neuropathy, and DPP- Concussion and Vision Testing.
Jeremiah found his passion for physical therapy after observing an inpatient Neuro Rehab unit at a local hospital during a career day in high school. At the time he was unsure what a Physical Therapist actually did, but he knew he wanted to help people in the medical field.
See Some Of Our Recent Blog Posts:
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After going through the process of searching for the right physical therapist — you’ve chosen Jorgensen Physical Therapy Group and booked your first session. While you
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We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up or sit down; a grimace